Personal-centered therapy is a common therapeutic approach used by counselors and psychologists to treat substance abuse issues. Person-centered therapy is also referred to as client-centered therapy, person-centered counseling and Rogerian psychotherapy after its founder, psychologist Carl Rogers.
The basic foundation behind person-centered therapy is that the client is the main focus. The therapist works to build an atmosphere where the client feels comfortable and understood, which encourages a trusting relationship and allows for treatment progress. The therapist provides a non-judgmental, sympathetic attitude towards the client and shows an unconditional, genuine concern for meeting the client’s needs. Unlike more traditional therapeutic approaches, client-centered therapy refrains from asking questions, making direct observations, and assigning blame. The idea of person-centered therapy is for the client to feel comfortable enough to come to terms with issues and solutions on his or her own. When the client establishes a relationship with the therapist, he or she becomes more expressive and open to exploring issues. This way of thinking allows clients to discover solutions themselves and avoid feeling as if their therapists are making an intrusive diagnosis.
Why Is Person-Centered Therapy Effective for Addiction Recovery?
Person-centered therapy has proven to be an especially effective tool for the addiction recovery process. This therapeutic approach allows addicts to recognize their issues on their own, which is exceptionally helpful because most addicts are in denial when it comes to their addictive, self-destructive behavior. Rather than feeling forced into treatment or recovery, addicts are more likely to respond to therapy when they have the ability to communicate and express themselves free from judgment or accusations. Addicts feel understood by their therapists and more willing to talk about their lives and issues. As their therapists continue to show empathy, support and understanding, addicts are able to eventually dig deeper into their issues at their own pace.
Person-centered therapy is effective for long-term addiction recovery because addicts have the opportunity to establish accountability for their behavior as they come to conclusions and solutions on their own. The decisions and discoveries addicts come across prepare them for making decisions and changes that enable long-term recovery. Person-centered therapy is a significant benefit to the addiction recovery process because it opens the door for self-growth and establishes a trusting relationship between recovery professional and client. This relationship can break down walls that addicts may have towards other professionals, relationships or the recovery process itself.
Person-Centered Therapy Information
If you think person-centered therapy will work for you or a loved one, please call 509-960-7938 to learn more. Recovery professionals are ready to answer questions and provide you with the information you need on person-centered therapy and other options for addiction recovery treatment. We’re here to help you find the addiction services that will fit your personal recovery needs. If you’re ready to break free from addiction, call today.